Microbiome and Brain Health

The microbiome and brain health are increasingly recognized as interconnected, with growing evidence suggesting that gut microbiota plays a crucial role in brain function and mental well-being. Research in psychobiotics and gut-brain axis interactions has revealed how the microbiome influences mood, cognition, and even the development of neuropsychiatric conditions such as anxiety, depression, and autism. Gut bacteria produce neurotransmitters like serotonin and GABA, which directly impact brain activity. Imbalances in the microbiome, known as dysbiosis, have been linked to neuroinflammation and disruptions in brain signaling, potentially contributing to mental health disorders.

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